FoodScription is a Personalized Dietitian Recommended Meal Planning, Tracking and Sharing app that adapts to your lifestyle, learns from your habits and helps you improve your healthy eating habits.
How does FoodScription make eating healthy easier?
FoodScription focuses on Balanced Nutrition. With FoodScription, you can create a balanced meal plan that is easy to follow. Unlike fad-diets, and recipe first meal plans, we focus on providing basic food group based meal plans. You can connect with a Dietitian or Create Meal Plans based on your personal needs. We connect you with a Dietitian, who provides you with a personalized meal plan that is flexible and customizable. We provide you with lots of healthy recipes that are easy and budget friendly.
With FoodScription, people are eating healthier, changing eating habits.
Helps you Eat Healthy: With FoodScription Food AI tracking, you can easily track what you eat. You know if you are including all various food groups in your daily, weekly and monthly meals.
Change Behaviors: With FoodScription Food AI Tracker, you can know if you are running low on vegetables or protein. You can compare your daily food patterns against Dietitian Recommended meal plans. You can see if you are running low on Proteins, Grains, Dairy, Fruits or Vegetables.
Create Habits: You can make the changing behaviors stick with you. These behaviors will become long lasting habits.
Learn about Foods: You can view the foods or ingredients they tracked into food group categories. Organized data helps the user to understand which ingredients are dietary sources of proteins, vegetables, fruits, starches, dairy, and healthy fats. You might learn that both pasta and potatoes are dietary sources of starches, or learn that beans are a great source of two food groups: protein and starches, which may influence a user to eat more beans as a budget-friendly ingredient.
Learn your Eating Routines: This information tracks meal events, or when meals occur. While tracking meal events, users may recognize that they have a fixed eating routine, having meals at the same time each day, or that there is no pattern, having meals at random times throughout the week. This insight may help users monitor the recommendations for a time-sensitive meal plan like carbohydrate management for stabilizing blood sugar levels, or weight restoration/maintenance, or a plan for athletes that support energy levels and muscle recovery.